The REHvolutionary Blog

Very Brief Advice for Tobacco Dependency

Are you giving Very Brief Advice (VBA) on smoking? Used by primary care physicians to raise the subject of stopping smoking and encourage...

Advice for the Newly qualified Health & Welbeing or Health & Lifestyle Coach...

OK, you have just got your New qualification certificate or diploma in your sticky little hand:-)) Now What?? Well you have received your...

How to Lower Your Cholesterol: Rx, Lifestyle Changes, and More

Lifestyle changes, like switching up fat sources in your diet or adding more exercise to your weekly routine, may help reduce LDL...

Inside Bipolar Podcast: Mood Stabilizers: Unraveling the Mysteries of These Medications

Today’s episode discusses the complexities and reality of mood stabilizers for the treatment of bipolar disorder. Though mood stabilizers...

How much red meat is safe to eat?

TODAY’S INGREDIENTS I find it’s really easy to get into debates about red meat. On one hand, it’s absolutely packed with micro- and...

How to Be an Ethical Omnivore

Food production creates an inevitable strain on the environment. Your daily food choices can greatly affect the overall sustainability of...

Benefits of Recovery-Oriented Cognitive Therapy

What is Recovery-Oriented Cognitive Therapy and how can it offer renewed hope to individuals with severe mental health conditions? Q&A...

Exploring the Global Reach of Coaching: Why You Should Consider Becoming a Coach.

In recent years, coaching has emerged as a powerful tool for personal and professional development across the globe. From executives...