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Is Prevention the Next Frontier in Inflammatory Bowel Disease Care?
With increasing precision, researchers are learning ways to identify early indications of Crohn’s and ulcerative colitis, opening the door to—someday—preventing the disease from taking hold. Anti-GM-CF Autoantibody TestEpigenetic Risk ProfilingEnvir...
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Health Rounds: Shingles vaccine may lower the risk of heart attack and stroke
(Reuters) -Getting the vaccine to prevent shingles lowers the chances of having a heart attack or stroke, researchers reported in advance of the 2025 European Society of Cardiology Congress in Madrid. The risk reduction, seen in data pooled from nin...
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How to Find Your Voice With Your Crohn’s Doctor
Is It Ever Hard for You to Speak Up at Doctor’s Appointments? Even IBD influencer Sara Levitt sometimes deals with physicians who don’t seem to understand how serious Crohn’s symptoms can be. Here’s how she’s found her voice. Part of Ask Me Anything...
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Everything You Need to Know About Depression (Major Depressive Disorder)
SymptomsCausesTreatmentNatural remedies and lifestyle tipsTestTypesAnd anxietyAnd OCDWith psychosisPregnancyAnd alcoholPreventionOutlook Depression can be temporary or long-term. You may find help with mediation or different therapies, such as cognit...
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Public Health Workforce Week - 6th to the 10th October 2025
Each year, RSPH leads a week long celebration of the vital work done by the public health workforce. What is the public health workforce? The public health workforce covers a wide range of sectors and occupations, each with a different degree of inv...
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PTSD UK Firewalk – Step Beyond Your Limit
Are you ready to do something unforgettable—for yourself and for others? Join us on 7 March 2026 at the Edinburgh Corn Exchange for a night of empowerment, courage, and community as you walk barefoot across red-hot embers in...
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These Are the Hacks That Help Me Manage My MS
Tips and Tricks for Managing Multiple Sclerosis Symptoms These warriors learned their hacks the hard way—and they’re ready to share what they know with their MS community. Part ofYour Essential Guide to MS Treatment Updated Aug 21, 2025 By Eliz...
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10 Ways to Boost Serotonin Naturally and Without Medication
DietExerciseBright lightSupplementsMassageMood inductionManage stressSocializeHelp othersLaughGet helpFAQTakeaway Key takeawaysIncreasing tryptophan intake through foods like turkey or salmon, when combined with carbohydrates, can help boost serotoni...
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Women's Health and Cognitive Decline – Summing-Up What You Need to Know
Numerous factors shape the unique aging process of women's brains relative to men's. When looking at Alzheimer's risk factors in-general, elements like insufficient physical activity, poor diet, smoking habits, diabetes, or a genetic predisposi...
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Everything You Need to Know About ADHD
Everything You Need to Know About ADHD SymptomsTypesCausesADHD diagnosis and testingTreatmentADD vs. ADHDAdult ADHDADHD in childrenIs ADHD a learning disability?ADHD and depressionTips for copingOutlook Key takeawaysAttention deficit hyperactivity d...
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“Lift heavy thing, make sad head voice quiet”
    Sponsored by    In a Nutshell What if weightlifting builds up your mind’s resilience as well as your body’s? New research revealing how exercise literally rewires the brain through the growth of new neurons app...
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Do I really have to eat fruit?
Sponsored by Today’s Ingredients Experts recommend eating at least 2 servings of fruit a day. However, around 80% of the U.S. population does not hit that goal. There are many potential reasons for this, including that they simply don’t like eating...
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Book Of The Month
At PTSD UK, we champion the use of creativity to support individuals in their recovery, and Julia Cameron’s The Artist's Way does just that. Through a step-by-step, twelve-week course that guides readers to recover their creativity, this intern...
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