Many couples—and individuals in close relationships—turn to therapy when they feel stuck, disconnected, or overwhelmed. Whether it’s communication breakdowns, a lack of intimacy, jealousy, trust issues, or infidelity, these challenges can create distance and frustration. Often, everyday pressures like money worries or parenting struggles add extra strain.

Couples therapy offers a supportive space to rebuild connection, improve understanding, and strengthen your relationship. If you're ready to work through what’s getting in the way, I'm here to help you move forward—together.

In couples counselling, the relationship itself is seen as the client, rather than just focusing on each individual partner. For instance, if one partner struggles with an issue such as gambling addiction, therapy will primarily explore how this affects the relationship, rather than solely addressing the individual's behaviour.

Couples counselling is a form of therapy where I help support to partners who are navigating challenges and trying to strengthening their relationship. It can benefit a wide range of couples, including:

• Couples of all genders and sexual orientations
• Partners of all ages
• Unmarried couples
• Engaged or premarital couples
• Happily married couples seeking to maintain or enhance their relationship
• Couples considering separation or divorce
• Partners from different religious or cultural backgrounds
• Couples with notable age differences

In these therapy sessions I offer Couples a supportive environment for partners to improve their communication, resolve their conflicts, and help them build a deeper understanding of one another.

This initial session also serves as an opportunity to assess whether it feels like I am the right fit for you—and whether you feel comfortable continuing. If either of us feel like we are not the right match, then we can discuss alternative options with you and I am happy to refund your payment for this first session, in full !

If you decide to move forward, you are welcome to attend as many sessions as you feel necessary. I'm a firm believer in the client-led approach, meaning "You Both" decide when you feel are ready to conclude your sessions.

NOTE:

Each session is usually 45 minutes long, except for the initial First session which can be up to 1.5 hours long to allow us time to meet one another and get to know each other a bit and for me to access which counselling method is most applicable to use with you both.

I will do this by asking about your relationship history, such as details of what challenges you’re facing, and what you hope to achieve through therapy.

Usually I prefer not to take notes during face-to-face session as I think it may distracting, I will make notes after my sessions to use as an aide memoire for our next session etc...

In respect to my online session, I do tend to take ad-hoc notes during these sessions due to the format used being somewhat different to a live face-to-face session, but I try to keep this to a minimum to ensure a flow of communication for these sessions.

NOTE:

Your information/data is kept in digital form and is safe behind a secure online firewall as part of my online storage area and you may request a copy from me at any time, by simply making your request in writing via an email to my main email account - contact@rehvolution.online

Couples counselling, also known as Relational Therapy, can help partners address a wide range of challenges, including:

• Navigating relationship transitions, such as moving in together, marriage, or preparing for parenthood
• Coping with major life changes, like starting a new job, relocating, or entering retirement
• Addressing changes in physical or emotional intimacy
• Managing the impact of illness or addiction within the relationship
• Handling financial pressures or employment-related stress
• Resolving tensions with family members, friends, or colleagues
• Processing grief, bereavement, or other significant losses
• Overcoming feelings of being "stuck" or disconnected in the relationship

Counselling provides a supportive space to explore these issues, strengthen communication, and rebuild connection or refresh your current connection to one another.

I typically recommend starting with a commitment to weekly sessions to create momentum and consistency.

Sessions are affordably priced at just £65 per hour. Usually, the sessions are conducted online, with all parties given secure login details to access the virtual meeting. I do also offer face-to-face held in the privacy of your home....if you are an Island resident. (However, there will be an additional cost towards my travel costs to reach your location.

Either option is fine by me, as my main goal is to put you both at your ease, to help our session be more productive.