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AGE SLOWER - eBOOK

Anti-Aging Tips to Protect Your Brain, Your Looks and Your Health

Contents
Chapter 1: Introduction ............................................................................................................. 4
Who is This Book For? ............................................................................................................ 5

Chapter 2: The Impact Of Your Lifestyle: Incredible Examples of Celebrities That Have Aged
Amazingly (And How You Can Steal Their Secrets) .................................................................... 7
How to Tap Into the Secrets of the Celebrities for Youthful Looks and Vigor ....................... 9
 
Chapter 3: Why it’s Never Too Late to be What You Always Wanted to Be ........................... 12
How Our Goals and Expectations Change as We Age .......................................................... 13
The Practical, Tactical Advantages of Getting Older ............................................................ 13
Examples of Ways You Can Still Achieve Amazing Things .................................................... 14
 
Chapter 4: How to Look Younger Than You Are ...................................................................... 16
Top Tips for Looking Younger When You're Older ............................................................... 17
Skin Products for Reversing Aging........................................................................................ 17
Makeup: How Women Can Use Makeup to Look Younger & Work Their Current Age ... 18
How to Work the Cougar/Milf Look ................................................................................. 20
Grooming .............................................................................................................................. 20
Hair Color .............................................................................................................................. 21
Hairstyle ............................................................................................................................ 22
Some Final Tips for Looking Younger Quickly ...................................................................... 23
 
Chapter 5: How to Look Younger for Longer ........................................................................... 27
The Number One Strategy for Slowing Aging: Antioxidants ................................................ 27
Ionized Water for Profound Anti-Aging Effects ................................................................ 28
The Master Antioxidant: Glutathione .............................................................................. 29
Protection ............................................................................................................................. 30
Stress................................................................................................................................. 31
Skin Care and Diet ................................................................................................................ 31
 
Chapter 6: Staying Fit and Healthy As You Age ....................................................................... 33
Overcoming the Challenges of Staying Fit As You Age ........................................................ 34
Mobility, Energy and Health at Any Age .............................................................................. 36
 
Chapter 7: Your Brain – Keeping Your Mind Sharp as You Age ............................................... 38
The Most Important Way to Keep Your Brain Young and Healthy in Older Age ................. 42
 
Chapter 8: The Future: Has the First Person to Live Forever Already Been Born? ............. 45
Why It Might be Possible ..................................................................................................... 46
Popular Life Extension Techniques ...................................................................................... 46
Imagine This Scenario… ........................................................................................................... 47